Zoom Fatigue - A Bite-Sized Guide to Causes, Symptoms & Avoiding ‘Burnout’

Introduction

In December 2019 Zoom was being used by 10 million people a day - by April 2020 with the advent of COVID-19 and remote working, this had grown to 300 million.

Alongside this explosion there emerged a new phenomenon of ‘Zoom Fatigue’ - a type of exhaustion caused by Computer Mediated Communication (CMC).

This bite sized webinar will focus on what we now know about the research that has been carried out over the last two years to ascertain the causes, the symptoms, and ways to alleviate symptoms.

What You Will Learn

This webinar will cover the following:

• 4 main causes of Zoom fatigue
• New neurophysiological evidence of the impact of CMC
• 5 core symptoms of Zoom fatigue: general, visual, social, motivational, emotional
• Practical tips to avoid ‘burnout’
• Impact of non-verbal communication in a virtual setting
• How to enhance virtual meetings

This webinar was recorded on 5th October 2022